I would like to introduce you into a different way of thinking, into the meaning and noticing map
This video is to help you to get out of your head and into your body.
if you finding yourself struggling looping in your mind in or after challenging emotional situations and like to find the way out
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Interview with Harry Faddis in March 2021 Harry Faddis D.D., C.P.C.C. is programming director of the The Easton Mountain Retreat Center in New York. Harry is the creator of the 3-Minute
The difference between trauma release and re-traumatisation “What is armor after all but a cage that moves with you? – Rebecca Solnit De-armouring transforms the contraction and holding patterns we
To be human is to feel and experience emotions. If we look at common daily expressions, it’s clear that our sense of touch is intrinsically emotional. Please keep in touch.
Nov 13, 2019 My intention with making this post and its content public—is to put some misleading comments made by Betty Martin, founder of the Wheel of Consent into a
For everybody who like to figure out more about the function of our nervoussystem without reading for years. One minute of video replaces 1,2 mil words. 1 minute of somatic
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